Gen X Radio Podcast Channel

Here you can listen to our wide range of specialist shows

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Episodes

Suffolk Lifestyle - April 2025

Thursday Apr 24, 2025

Thursday Apr 24, 2025

Nikki Bannerman meets Yoga & Pilates expert, Manon, and finds out about community events at the White Horse in Sweffling.

Friday Apr 11, 2025

Helen Couch & Luke Broadley chat with Nick Hampton of RSZ Accountancy to get tips for people thinking of starting their own business,
 
Brought to you with Henny PR and Longfields Insurance

Monday Apr 07, 2025

Join Sarah & John for our monthly delve into all things foody in Suffolk.

Monday Apr 07, 2025

Join Nicki Bannerman for an hour of feelgood music and hints & tips for mental wellbeing

Friday Mar 14, 2025

In this month's episode - hosts Helen Couch of Henny PR and Luke Broadley from Longfields Insurance meet Melissa Neisler Dickinson Founder of the Menopause Vitamin Company & Menopause Support Suffolk.
 
Brought to you by Henny PR and Longfields Insurance

Suffolk Flavours - March 2025

Thursday Mar 06, 2025

Thursday Mar 06, 2025

In this month's episode, hosts Sarah and John welcome the incredible Mark Hayward from Dingley Dell Farm. A pioneer in pig farming, Mark has redefined the industry with his unwavering dedication and resilience, producing exceptional pork that is used by Michelin-starred chefs around the world.
 
Sponsored by the ICE Restaurant and Cook School in Bury St Edmunds. Find out more at ice.restaurant

Thursday Feb 27, 2025

Join Nicki Bannerman for an hour of great music plus lifestyle & wellbeing tips. In this month's show, Nicki will be chatting to Reverend & the Makers frontman, Jon McClure.  finding out about his Day Fever afternoon discos; plus how he dealt with the death of his father and a late-life ADHD diagnosis.

Friday Feb 14, 2025

Hosts Helen Couch and Luke Broadley are joined in the studio by Craig Starling from ICS - a long established IT firm covering Suffolk, to find out about their range of packages for start-ups.
 
Sponsored by Henny PR & Longfields Insurance

Friday Feb 14, 2025

In this Valentine episode, our food experts, Sarah Stamp & John Jackaman chat to top pastry chef Michelle Gillot. They'll be talking all things chocolate, and finding out what it's like to be a woman in a top kitchen.
 
Sponsored by ICE Restaurant

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